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4 MINS delivery
Oats Kheer
Serves 4
25 mins
280 Kcal

Oats Kheer This Indian dessert is traditional and modern in the blend of ingredients because it is a perfect match for those who love indulging in sweet treats while being mindful of nutrition. This oats kheer recipe turns simple, humble oats into a creamy, aromatic pudding cooked in milk, sweetened with sugar or jaggery, and flavoured with cardamom. Garnished with roasted nuts and dried fruits such as almonds, cashews, raisins, or even a sprinkle of saffron, it delivers an irresistible combination of taste and texture. The natural creaminess of oats blends beautifully with the richness of milk to create a wholesome dessert besides being delicious. With such deliciousness in oats and a load of goodness packed, the kheer doesn't let the guilt creep in and fancies all the health enthusiasts and dessert lovers. It tastes mellow and sweet, and the soothing aroma of soft spices makes it a perfect festive family affair dessert or even a quick indulgence post-meal. This oats kheer recipe is easy to make and can be prepared according to different requirements and dietary preferences. Use almond or coconut milk for a vegan version, or add a touch of honey for a refined sugar-free alternative. Served warm in winter and chilled in summer, Oats Kheer is an elegant dessert that hardly fails to impress. Nutritious, flavourful, and quick to make, this is a modern take on a traditional Indian classic, which anyone would do well to try and add a healthy twist to the dessert repertoire.

Ingredients

  • 50 gms oats
  • 500 ml milk
  • 1 tbsp ghee
  • 1/4 tsp cardamom powder
  • 50 gms sugar
  • Almonds
  • Cashews

Instructions

  • To get started with the recipe of oats kheer, toast 50 grams of oats on low heat in a pan for 3-4 minutes until they're golden and smell nutty—this step levels up their flavor game and keeps them from getting mushy.
  • Set them aside and, in the same pan, heat 1 tablespoon of ghee.
  • Toss in 10-12 chopped almonds and cashews, and fry until golden.
  • Scoop out the toasted nuts and reserve them for later—they'll add that delightful crunch.
  • In a deep pot, bring 500 ml of full-fat milk to a boil, then simmer for 5 minutes to thicken it slightly and enhance its richness.
  • Add the roasted oats and cook for 8-10 minutes, stirring occasionally to prevent sticking.
  • Once the oats are creamy and soft, stir in 50 grams of sugar and ¼ teaspoon of cardamom powder.
  • Let the kheer simmer for another 5 minutes to dissolve the sugar and infuse it with that warm, aromatic note.
  • Finally, mix in the fried nuts and cook for 2 more minutes to let all the flavors meld together.
  • Serve your Oats Kheer warm for a cozy treat or chilled for a refreshing dessert.
  • Garnish the oats kheer with extra nuts or a few saffron strands to take it up a notch.
  • This dessert is not just a healthier alternative to traditional rice kheer—it's also packed with fiber, protein, and essential vitamins.
Shop Ingredients
Cardamom Powder (1/4 Tsp)

FAQs

What are the main ingredients in oats kheer?

Can I make oats kheer without sugar?

Can we make oats kheer with a vegan option?